Fear + Freedom
My heartfelt words are here to help…
So anxious, these thoughts, over and over, chasing you on. Know that at this moment, you are safe; safe from your fears. This world can be such a hard place. Kind hearts crushed every day by harsh and thoughtless actions, yet fear, fear is a punishment all of its own. Fear is a prison that will keep you forever. Take my hand and step away, leave the fears behind you, like the ill-fitting clothes that they really are. This is Fear+Freedom.
The herbs will make it happen…
All heal - A powerful relaxing nervine, it treats high level tension, repetitive thoughts and hyper vigilance .
Jessamine - Traditionally used for depression, anxiety & emotional distress, found particularly helpful in PTSD.
Motherwort - A heart centred herb with mothering-like qualities, it is very able to calm and comfort.
Pellitory of Spain - Is a useful restorative, when you need strength to feel your fears and still move forward.
Speedwell - Named for its speedy healing properties, it is excellent for anxiety caused by mental exhaustion.
My heartfelt words are here to help…
So anxious, these thoughts, over and over, chasing you on. Know that at this moment, you are safe; safe from your fears. This world can be such a hard place. Kind hearts crushed every day by harsh and thoughtless actions, yet fear, fear is a punishment all of its own. Fear is a prison that will keep you forever. Take my hand and step away, leave the fears behind you, like the ill-fitting clothes that they really are. This is Fear+Freedom.
The herbs will make it happen…
All heal - A powerful relaxing nervine, it treats high level tension, repetitive thoughts and hyper vigilance .
Jessamine - Traditionally used for depression, anxiety & emotional distress, found particularly helpful in PTSD.
Motherwort - A heart centred herb with mothering-like qualities, it is very able to calm and comfort.
Pellitory of Spain - Is a useful restorative, when you need strength to feel your fears and still move forward.
Speedwell - Named for its speedy healing properties, it is excellent for anxiety caused by mental exhaustion.
My heartfelt words are here to help…
So anxious, these thoughts, over and over, chasing you on. Know that at this moment, you are safe; safe from your fears. This world can be such a hard place. Kind hearts crushed every day by harsh and thoughtless actions, yet fear, fear is a punishment all of its own. Fear is a prison that will keep you forever. Take my hand and step away, leave the fears behind you, like the ill-fitting clothes that they really are. This is Fear+Freedom.
The herbs will make it happen…
All heal - A powerful relaxing nervine, it treats high level tension, repetitive thoughts and hyper vigilance .
Jessamine - Traditionally used for depression, anxiety & emotional distress, found particularly helpful in PTSD.
Motherwort - A heart centred herb with mothering-like qualities, it is very able to calm and comfort.
Pellitory of Spain - Is a useful restorative, when you need strength to feel your fears and still move forward.
Speedwell - Named for its speedy healing properties, it is excellent for anxiety caused by mental exhaustion.
